Turkey Chopped Salad with Spicy Avocado Dressing

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brought to you by epicurious.com and NutritionData.com

Calories 340; Total Fat 21g; Carbohydrates 16g

This crisp entrée salad makes the perfect one-dish supper for a warm summer evening. The spicy avocado dressing is deliciously creamy but low in saturated fat. Fresh veggies load you up with vitamins A, C, and K, and folic acid for healthy cells and blood vessels. For dessert, try Guanabana Sorbet with Mango Lime Coulis

Go to the healthy recipe on epicurious.com

Photograph By: Brian Leatart

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 340 Calories (17%)


• 21g Total fat (33%)


• 4g Saturated Fat (18%)


• 53mg Cholesterol (18%)


• 63mg Sodium (3%)


• 16g Carbohydrate (5%)


• 8g Fiber (30%)


• 23g Protein (46%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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