Tuesday 24 August 2021

General Tso's Tofu

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General Tso's Tofu

General Tso's Tofu

SAUCE
3 TBSP low sodium tamari
3 TBSP apple cider vinegar
3 TBSP broth (or water)
3 TBSP date sugar
1 TBSP arrowroot powder
1/8 tsp red pepper flakes

2 TBSP low sodium tamari
1 TBSP apple cider vinegar
14oz package extra firm tofu, frozen, drained, pressed, and sliced into cubes
6 TBSP arrowroot powder
2 cloves garlic, minced
3 cups cooked brown rice
3 cups frozen vegetables, steamed

Mix SAUCE ingredients and set aside. Mix tamari and apple cider vinegar in a shallow container and add tofu to marinate for at least 5 minutes. Drain and discard marinade. Transfer about 1/3 of the tofu at a time to a sandwich bag along with 2 TBSP arrowroot powder. Toss to coat in batches. Add to a non-stick skillet and brown tofu. Transfer to a plate. Add garlic to skillet and cook several minutes. Add SAUCE to pan and allow to thicken, then re-add tofu and toss to coat. Serve with sides of brown rice and vegetables.

Makes 3 servings. 374 calories, 7g fat, 1213mg sodium, 57g carbs, 21g protein



via Vegetarian Food and Recipes! {ALL WELCOME!} Pool https://www.flickr.com/photos/farmerlynn/51398546497/in/pool-74921284@N00

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