Recipes for Foodies: September 2014

Tuesday, 30 September 2014

Cookies moelleux aux pépites de chocolat

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White frills Butterflies and rose cake

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White handmade roses, Pink and purple wafer butterflies arranged over frilled fondant 4 tier cake

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Coal-Roasted Eggplants

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Recipe from Bon Appétit

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Moroccan Lamb with Garbanzo Bean Mash

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brought to you by epicurious.com and NutritionData.com

Calories 425; Total Fat 21g; Carbohydrates 31g

Here's a dish that's both exotic and comforting: juicy lamb, fragrant with cinnamon, cumin, coriander, and orange peel, nestled on a rustic garbanzo mash instead of standard spuds. Plus, it's a protein powerhouse and a great source of B vitamins. With all this flavor you don't need a lot of salt, making this recipe relatively low in sodium as well.

Go to the healthy recipe on epicurious.com

Photograph By: Kana Okada

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

425 Calories (21%)

21g Total fat (32%)

8g Saturated Fat (39%)

78mg Cholesterol (26%)

437mg Sodium (18%)

31g Carbohydrate (10%)

6g Fiber (23%)

25g Protein (50%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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Grilled Seitan Kimchi Mac and Cheese

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veganyackattack.com

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20092014_sweet snow rabbit

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LUMIX 20mm f1.7 with Panasonic DMC-GX7

September 20th, 2014

Cafe VANNIER, Chofu City, Tokyo, Japan

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Raspberry jam

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Adjunct to Coffee

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At a Panera Bread restaurant....

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Husky Dog Cake - Coco Cake Land

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Pumpkin Cake with Vanilla glaze

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Pumpkin Cake I baked.

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Legumes 001

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Tomatoes on the floor of the farm.

Tomates no chão da fazenda.

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Southern Caramel Cake Recipe | I Heart Recipes

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	Southern Caramel Cake Recipe \| I Heart Recipes Old Fashioned Southern Caramel Cake. I love it the taste of this cake. It's a holiday favorite in many southern and soul food households. It's a fluffy moist yellow cake covered in a rich caramel...	From: I Heart Recipes Views: 1 0 ratings
	Time: 04:14	More in Howto & Style