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One recipe each week is certified by the American Heart Association's® Heart-Check Mark Program because it meets their guidelines for a heart-healthy main dish recipe. This means they contain no more than 500 calories, 3.5 grams saturated fat, 600 milligrams sodium, 0.05 grams trans fat, ...
via Google Alert - best food recipes https://www.google.com/url?rct=j&sa=t&url=https://www.mindbodygreen.com/articles/9-foods-for-a-healthier-heart&ct=ga&cd=CAIyGjY1YWNkNzM3ZDUwMzgxY2E6Y29tOmVuOlVT&usg=AFQjCNFf-P5Wicd0z5HTtNBg8O8izisf7A
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