Smoked Turkey and Blue Cheese Salad

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brought to you by epicurious.com and NutritionData.com

Calories 648; Total Fat 51g; Carbohydrates 12g

This protein-rich, low-carb salad is a great source of vitamins A and K, nutrients that help protect your vision and the health of your bones. To make your meal lower in fat and calories, use less blue cheese and pecans than called for in the recipe—both are rich and flavorful, so a little goes a long way.

Go to the healthy recipe on epicurious.com

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 648 Calories (32%)


• 51g Total fat (79%)


• 12g Saturated Fat (60%)


• 95mg Cholesterol (32%)


• 1498mg Sodium (62%)


• 12g Carbohydrate (4%)


• 3g Fiber (10%)


• 35g Protein (70%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1tQJXWf