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While many people are sold on the benefits of a keto diet, from treating epilepsy to helping with weight loss, they're stymied when faced with the question of actually incorporating it into their lives. That's where Stephanie Pedersen, author of Keto Lunches: Grab-and-Go, Make-Ahead Recipes for ...
via Google Alert - best food recipes https://www.google.com/url?rct=j&sa=t&url=https://www.mindbodygreen.com/articles/make-ahead-keto-lunch-recipes-for-work&ct=ga&cd=CAIyGjY1YWNkNzM3ZDUwMzgxY2E6Y29tOmVuOlVT&usg=AFQjCNGi74BMfX0xeRXO1Wh8AyfeOFm2Yw
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