Wednesday, 3 January 2018

Tom Kerridge weight loss: The chef lost 12 stone after cutting carbs and alochol

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He hopes that his new programme will help people eat well on low-calorie food and avoid bland restrictive diets. In the programme, he explained: “If you take something out of someone's diet that they love, they're going to hate it and they won't stick to it. “When you look at lower-calorie recipes and foods, ...

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