'My 600-lb Life'-inspired breakfast recipes, food hacks for weight loss

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Dr. Younan Nowzaradan of "My 600-lb Life" puts gastric bypass surgery patients on a strict low calorie diet. He makes them cut carbs, swap out bad carbs and boost protein and fiber. One of the best breakfast recipes to do that is oatmeal, but not the buttery, sugary stuff. Make whole grain oatmeal with a ...

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