Roast Pork Loin with Garlic and Rosemary

http://ift.tt/1iftfsY

brought to you by epicurious.com and NutritionData.com

Calories 184; Total Fat 9g; Carbohydrates 1g

Looking for an alternative to pork chops? Well-trimmed pork loin is low in calories and fat. Rosemary adds a wonderful aroma and flavor to the dish without upping the sodium—the herb has also been found to improve digestion and circulation. Serve with Roasted Broccoli with Asiago, and add more fiber to the meal by eating fresh fruit for dessert.

Go to the healthy recipe on epicurious.com

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 184 Calories (9%)


• 6g Total fat (9%)


• 2g Saturated Fat (10%)


• 89mg Cholesterol (30%)


• 283mg Sodium (12%)


• 1g Carbohydrate (0%)


• 0g Fiber (0%)


• 30g Protein (60%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1fcGA5O