Orzo, Green Bean, and Fennel Salad with Dill Pesto

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Calories 241; Total Fat 10g; Carbohydrates 33g

Here's a wonderful vegetarian side dish to serve with grilled chicken, shrimp, or tofu. It would also make brilliant picnic fare. The humble and economical green bean contains a king's ransom of protein, fiber, and an array of B-vitamins and minerals. Fennel contains volatile oils that can sooth irritated stomachs and ease gassiness.

Go to the healthy recipe on epicurious.com

Photograph By: Lisa Hubbard

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 241 Calories (12%)


• 10g Total fat (15%)


• 1g Saturated Fat (7%)


• 2mg Cholesterol (1%)


• 11mg Sodium (0%)


• 33g Carbohydrate (11%)


• 3g Fiber (13%)


• 6g Protein (12%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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