Avocado Hummus Bowls, 4 Ways
Who says avocado can’t take center stage? Whether you’re enjoying an avocado hummus bowl or indulging in Hair Food Avocado & Argan Oil conditioner, this superfood shines. Sponsored by Hair Food INSTRUCTIONS: 1. To make each hummus, empty canned chickpeas into a microwave-safe bowl with their liquid. Add garlic and microwave for 3 minutes. Drain chickpeas and reserve liquid. Pour chickpeas, 1/2 cup reserved liquid and remaining ingredients except the olive oil into a food processor. Turn on and stream in olive oil until smooth. 2. To make avocado salad bowls, spoon 1 tablespoon of hummus into each avocado half and garnish with desired sprouts, seeds, spices, flowers and herbs. Turmeric-Black Pepper Hummus Avocado Bowls INGREDIENTS 6 avocados, halved, pitted and peeled 12 tablespoons hummus of your choice 1 (15-ounce) can chickpeas, liquid reserved 1 garlic clove 2 teaspoons ground turmeric 1/4 cup tahini 2 tablespoons lemon juice 2 tablespoons olive oil 1 teaspoon ground black pepper Beet Hummus Avocado Bowls INGREDIENTS 6 avocados, halved, pitted and peeled 12 tablespoons hummus of your choice 1 (15-ounce) can chickpeas, liquid reserved 3 garlic cloves 1 medium beet, roasted and peeled 1/4 cup tahini 1/2 teaspoon salt 2 tablespoons lemon juice 2 tablespoons olive oil Spicy Hummus Avocado Bowls INGREDIENTS 6 avocados, halved, pitted and peeled 12 tablespoons hummus of your choice 1 (15-ounce) can chickpeas, liquid reserved 3 garlic cloves 1 red jalapeño, seeded and roughly chopped 1/4 cup tahini 1 teaspoon salt 2 tablespoons lemon juice 2 tablespoons olive oil 1/2 teaspoon ground smoked chili pepper 1/4 teaspoon cayenne, to garnish Plain Hummus Avocado Bowls INGREDIENTS 6 avocados, halved, pitted and peeled 12 tablespoons hummus of your choice 1 (15-ounce) can chickpeas, liquid reserved 3 garlic cloves 1/4 cup tahini 1 teaspoon salt 2 tablespoons lemon juice 2 tablespoons olive oil 1/4 teaspoon paprika, to garnish _______________________________________________________ Subscribe to Tastemade: http://taste.md/1QsXIWq LIKE us on Facebook: http://taste.md/1Zf0Bve FOLLOW us on Instagram: http://taste.md/1OaAv4P FIND us on Snapchat Discover: http://taste.md/1P9UuDM
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