Tuesday, 2 December 2014

Skirt Steak with Cilantro Garlic Sauce

http://ift.tt/1pNQhNe



brought to you by epicurious.com and NutritionData.com



Calories 412; Total Fat 27g; Carbohydrates 1g



A dry rub of cumin, salt, and pepper punches up the flavor of grilled skirt steak (a relatively lean and inexpensive cut) while keeping sodium levels moderate. An easy sauce of garlic and fresh cilantro adds extra zip. Cilantro is a great source of vitamin K, which helps your body use calcium to build strong bones.


Go to the healthy recipe on epicurious.com


Photograph By: Romulo Yanes




Nutritional Information


Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:



  • 412 Calories (21%)

  • 27g Total fat (42%)

  • 8g Saturated Fat (41%)

  • 90mg Cholesterol (30%)

  • 502mg Sodium (21%)

  • 1g Carbohydrate (0%)

  • 0g Fiber (1%)

  • 39g Protein (78%)


See the full nutritional analysis from NutritionData.com


More Healthy Recipes





















via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1vGngDZ

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...