Middle Eastern Bison Meatballs with Cilantro Yogurt Sauce

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Calories 432; Total Fat 21g; Carbohydrates 11g

Bison (or buffalo) tastes a lot like beef, but it's much leaner and healthier. Here, ground bison is combined with toasted cumin, coriander, and fennel seeds to make aromatic mini meatballs, served with a bright-green yogurt dipping sauce. Don't be put off by the long ingredient list: The food processor does most of the hard work. Also, the cilantro-yogurt sauce can be made ahead. Serve with whole-wheat pita or flatbread, and sautéed veggies.

Go to the healthy recipe on epicurious.com

Photograph By: Tom Schierlitz

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 432 Calories (21%)


• 32g Total fat (49%)


• 11g Saturated Fat (53%)


• 125mg Cholesterol (42%)


• 365mg Sodium (15%)


• 11g Carbohydrate (4%)


• 2g Fiber (7%)


• 26g Protein (52%)

See the full nutritional analysis from NutritionData.com

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