Wednesday 22 July 2020

Keto Chicken Taco Soup

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Keto Chicken Taco Soup

Keto Chicken Taco Soup
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Chicken Taco Soup

Craving for some soup on the cold-weather night? Try this Chicken Taco Soup that's bursting with flavor and fillings.
A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too!
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Servings: 1

Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish

Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.

➡️ Nutritional Information:
Energy - 300 kcal
Protein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g



via Vegetarian Food and Recipes! {ALL WELCOME!} Pool https://www.flickr.com/photos/189418020@N02/50142213943/in/pool-74921284@N00

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