Your Custom Keto Diet Meal has added a photo to the pool:
Keto Broccoli and Cheddar Frittata
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can click here bit.ly/2ON3qpH to start creating your plan. Simply follow it to achieve a successful keto diet!
Broccoli and Cheddar Frittata
This dish is perfect for brunch or a quick dinner meal. It's very healthy because of the broccoli as part of the ingredients. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds.
And of course, there's cheddar cheese. Who doesn't love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex procedures required!
----------------------------‐------------------
Servings: 1 .
.
Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)
via Vegetarian Food and Recipes! {ALL WELCOME!} Pool https://www.flickr.com/photos/189418020@N02/50142390428/in/pool-74921284@N00
No comments:
Post a Comment