uchakruz69 has added a photo to the pool:
Plantain is a super healthy food which contains pottassuim, there are 913 milligrams of potassium in one cup of cooked plantain and that accounts for about 20 percent of your recommended daily amount of potassium, making plantains one of the most potassium-rich foods on the planet.
plantain is indeed an ideal healthy foods for healthy living.
via Food with Blogged Recipes Pool https://www.flickr.com/photos/uchakruz69/48379005377/in/pool-349363@N25
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