Mango Radicchio Caprese with Basil Vinaigrette

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Calories 304; Total Fat 20g; Carbohydrates 18g

This delicious and pretty twist on the classic tomato-and-mozzarella salad contains twice as much vitamin C as the traditional version. The cheese adds a substantial amount of protein, and radicchio is a rich source of vitamins K and E. To increase the nutritional content even more, serve the salad atop a larger bed of shredded radicchio than called for in the recipe. Pair with crusty multigrain bread for a cool, light supper.

Go to the healthy recipe on epicurious.com

Photograph By: Lisa Hubbard

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 304 Calories (15%)


• 20g Total fat (31%)


• 7g Saturated Fat (37%)


• 23mg Cholesterol (8%)


• 86mg Sodium (4%)


• 18g Carbohydrate (6%)


• 2g Fiber (8%)


• 13g Protein (26%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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