Green Tomato and Honeydew Melon Salad

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brought to you by epicurious.com and NutritionData.com

Calories 302; Total Fat 23g; Carbohydrates 24g

Who says salad can't be exciting? This sweet, spicy, tart, and crunchy salad makes a great side for a simple main course such as grilled chicken or fish. There's a lot going on nutritionally as well: Pumpkin seeds are a good source of immune-boosting vitamin E and zinc, and the jalapeños have anti-inflammatory effects.

Go to the healthy recipe on epicurious.com

Photograph By: Romulo Yanes

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 302 Calories (15%)


• 23g Total fat (35%)


• 3g Saturated Fat (16%)


• 0mg Cholesterol (0%)


• 199mg Sodium (8%)


• 24g Carbohydrate (8%)


• 3g Fiber (14%)


• 4g Protein (8%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1ntByDy