Sunday 22 October 2023

New video by Tasty on YouTube

Grilled Jerk Plantain
@tappedinwellness Grilled Jerk Plantains INGREDIENTS 2 ripe plantain 1 tsp allspice 1 tbs garlic powder 2 tbs dried thyme 1 tsp salt1 tsp pepper 1 tsp onion powder 1/4 tsp cinnamon 1/4 tsp cayenne Herb Sauce 1 half bunch of cilantro 5-7 leaves of sage 3-4 tbs avocado oil Juice of one lime Salt and pepper to taste INSTRUCTIONS In a small bowl add all the jerk spices and avocado oil, mix together and set aside. Peel and slice the plantain then add to a large mixing bowl and toss with the marinade until fully coated. Grill off all pieces until charred and slightly crispy. Meanwhile add all herb sauce ingredients to a food processor and blend until smooth. Serve plantain with a side of sauce and squeeze of lime and enjoy.


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