Tuesday 21 September 2021

Blueberry Peach Oatmeal

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Blueberry Peach Oatmeal

1/2 cup rolled oats
1 cup water
1 peach, diced
1/2 cup blueberries
1/2 tsp vanilla extract
1/2 tsp cinnamon
1 1/2 tsp ground flaxseed
1 TBSP nut butter

Add oats, water, half of peach, half of blueberries, vanilla, and cinnamon to a small saucepan. Simmer for 10 minutes. (or microwave in a bowl for 3 minutes) Stir in flaxseed and nut butter, then serve topped with remaining peaches and blueberries.

Makes 1 serving. 316 calories, 47g carbs, 58g sodium, 9g protein, 12g fat



via Vegetarian Food and Recipes! {ALL WELCOME!} Pool https://www.flickr.com/photos/farmerlynn/51499621153/in/pool-74921284@N00

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