Friday, 2 March 2018

Getting the best nutrition for the best buy at the supermarket

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Concentrate on buying the food, not the convenience. You save money when you buy the basic ingredients in your recipes/meals — apples, ground beef, milk and carrots. Many of the prepackaged, boxed, canned and frozen foods you buy from the store are high in fat, calories, sodium, sugar and cost.

via Google Alert - best food recipes https://www.google.com/url?rct=j&sa=t&url=http://www.courier-tribune.com/lifestyle/20180301/getting-best-nutrition-for-best-buy&ct=ga&cd=CAIyGjY1YWNkNzM3ZDUwMzgxY2E6Y29tOmVuOlVT&usg=AFQjCNE1DT4-92kIFwjmD2SZzSO44WV9Bw

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