Freezer-Prep Breakfast Burritos
Check out the Tasty One-Stop Shop for cookbooks, aprons, hats, and more at TastyShop.com: http://bit.ly/2mEBY0e Here is what you'll need! Freezer-prep Breakfast Burritos Servings: 8-10 INGREDIENTS Scramble 1 tablespoon oil 5 cloves garlic, minced 14 ounces tofu, broken up 1 teaspoon turmeric 1 teaspoon paprika ½ teaspoons red pepper flakes ¼ cup nutritional yeast ¼ cup vegetable stock Hot sauce, optional Burritos Tortillas Onions, diced and cooked, optional Spinach, cooked, optional Tomatoes, sliced and cooked, optional Black beans, optional Peppers, chopped and cooked, optional Mushrooms, chopped and cooked, optional Plant-based meat alternatives, cooked, optional Pinto beans, optional Potatoes, chopped and cooked, optional Sweet potatoes, chopped and cooked, optional Corn, optional PREPARATION 1. In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full “scramble” effect. 2. Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine. 3. Add the vegetable stock and cook until absorbed in the tofu. 4. Drizzle with hot sauce if you desire. 5. Spoon some of the scramble in the center of a tortilla and add any fillings you would like. Leave plenty of room on the ends otherwise food will spill out once it's folded up. Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top. 6. Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper. 7. Place your burritos in a plastic bag and freeze until breakfast (safe up to 1 month). 8. When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes. 9. Allow to cool for 1 minute. 10. Enjoy! 11. Inspired by: 12. http://ift.tt/2nSgSJX 13. http://ift.tt/2aCvlXS 14. http://ift.tt/2ct2aqs Check us out on Facebook! - http://ift.tt/20HRDZg Credits: http://ift.tt/2sX02P3 MUSIC Licensed via Audio Network
View on YouTube
No comments:
Post a Comment