karenlakeman has added a photo to the pool:
Sweet, spicy, filling, full of flavour and vitamins. Butternut squash if rich in potassium and vitamin A. Vitamin A is a powerful antioxidant required by the body to maintain healthy skin and is also essential for optimum eye sight. Half a medium squash weighs approximately 200g (7 ounces ) and each portion of this biryani provides over 300% of the RDA. For the recipe go to http://ift.tt/1PTNJrp
via Food with Blogged Recipes Pool http://ift.tt/1RdJ3v1
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