Spaghetti Squash with Moroccan Spices

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Calories 244; Total Fat 14g; Carbohydrates 32g

Shake up your dinner routine with this tasty, low-carb, and superfast "spaghetti" dinner. Spaghetti squash can be used almost anywhere you'd use regular pasta, and it's loaded with antioxidants such as vitamin C. In addition, the folic acid in the squash might protect against heart disease and Alzheimer's. To add protein and additional fiber, toss a can of drained and rinsed chickpeas into the mix. Have a couple squares of antioxidant-rich extra-dark chocolate for dessert.

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Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 244 Calories (12%)


• 14g Total fat (22%)


• 8g Saturated Fat (39%)


• 30mg Cholesterol (10%)


• 515mg Sodium (21%)


• 32g Carbohydrate (11%)


• 0g Fiber (1%)


• 3g Protein (6%)

See the full nutritional analysis from NutritionData.com

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