Sunday, 22 June 2014

Middle Eastern Bison Meatballs with Cilantro-Yogurt Sauce

http://ift.tt/UylMfM



brought to you by epicurious.com and NutritionData.com



Calories 431; Total Fat 32g; Carbohydrates 11g



Bison (or buffalo) tastes a lot like beef, but it's much leaner and healthier. Here, ground bison is combined with toasted cumin, coriander, and fennel seeds to make aromatic mini-meatballs, served with a bright-green yogurt dipping sauce. Don't be put off by the long ingredient list: The food processor does most of the hard work. Also, the cilantro-yogurt sauce can be made ahead.


Go to the healthy recipe on epicurious.com


Photograph By: Tom Schierlitz




Nutritional Information


Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:



  • 431 Calories (21%)

  • 32g Total fat (49%)

  • 11g Saturated Fat (53%)

  • 125mg Cholesterol (42%)

  • 365mg Sodium (15%)

  • 11g Carbohydrate (4%)

  • 2g Fiber (7%)

  • 26g Protein (50%)


See the full nutritional analysis from NutritionData.com


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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1mcTWjH

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