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Calories 360; Total Fat 19g; Carbohydrates 14g
Delight your family (or just yourself) with this low-carb Mediterranean fare—it's a top-rated recipe on Epicurious. Dill, one of the traditional Greek spices used in the dish, is packed with kaempferol, an antioxidant linked to lower levels of heart disease. Shrimp, which is loaded with vitamin B12, may also help protect your ticker by lowering blood levels of homocysteine (a risk factor for heart disease). Continue the Hellenic theme and have Roasted Plums with Greek Yogurt for dessert.
Go to the healthy recipe on epicurious.com
Photograph By: Romulo Yanes
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 360 Calories (18%)
- 19g Total fat (29%)
- 6g Saturated Fat (31%)
- 238mg Cholesterol (79%)
- 1020mg Sodium (42%)
- 14g Carbohydrate (5%)
- 3g Fiber (11%)
- 34g Protein (68%)
See the full nutritional analysis from NutritionData.com
via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/16KAHtT
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