Chicken Kebabs

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Calories 192; Total Fat 6g; Carbohydrates 3g

Marinating these chicken kebabs all day or overnight in a simple blend of yogurt and lemon juice makes them succulent and juicy, but the active cooking time is only about a half an hour, so they're a great quick dinner. Brightly colored turmeric is a potent antioxidant and a traditional Ayurvedic remedy for allergies. For a nutritious side, thread cipollini onions, red-pepper chunks, and mushrooms on a skewer and brush with olive oil to grill alongside the chicken.

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Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 192 Calories (10%)


• 6g Total fat (10%)


• 2g Saturated Fat (9%)


• 125mg Cholesterol (42%)


• 134mg Sodium (6%)


• 3g Carbohydrate (1%)


• 0g Fiber (0%)


• 30g Protein (60%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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