Monday, 23 February 2015

Lamb Sausage Patties with Fresh Mint, Feta, and Garlic

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brought to you by epicurious.com and NutritionData.com



Calories 397; Total Fat 29g; Carbohydrates 1g



Get a bright taste of the Mediterranean with these garlicky lamb patties stuffed with a hidden cache of Feta and mint. Serve as part of a mezze (small plates) meal or make a light supper of a trio of patties with an arugula salad and warmed whole-wheat pita. (Skip the bread for a virtually carb-free meal.)


Go to the healthy recipe on epicurious.com


Photograph By: Molly Wizenberg




Nutritional Information


Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:



  • 397 Calories (20%)

  • 29g Total fat (45%)

  • 12g Saturated Fat (59%)

  • 125mg Cholesterol (42%)

  • 290mg Sodium (12%)

  • 1g Carbohydrate (0%)

  • 0g Fiber (0%)

  • 31g Protein (62%)


See the full nutritional analysis from NutritionData.com


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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1DPCf1J

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