Sweet Potato and Poblano Salad with Honey and Rosemary

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Calories 205; Total Fat 7g; Carbohydrates 34g

This sweet and spicy salad is a riot of color and flavor, and it's extremely nutritious. Hot peppers and parsley are good sources of vitamin C, and sweet potatoes are among the richest sources of beta-carotene. The salad pairs well with grilled chicken, pork, or tofu steaks and can be made a day ahead to ease the dinnertime rush.

Go to the healthy recipe on epicurious.com

Photograph By: Elinor Carucci

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 205 Calories (10%)


• 7g Total fat (11%)


• 1g Saturated Fat (5%)


• 0mg Cholesterol (0%)


• 110mg Sodium (5%)


• 34g Carbohydrate (11%)


• 5g Fiber (5%)


• 3g Protein (6%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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