Monday, 25 August 2014

Beef and Napa Cabbage Stir-Fry

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brought to you by epicurious.com and NutritionData.com



Calories 310; Total Fat 18g; Carbohydrates 8g


Start the week off right with a quick and healthy stir-fry. Napa cabbage is a great source of vitamins A and C plus zinc, all of which help fortify the immune system. Serve with brown rice, or skip the rice for a low-carb meal. With fewer than 300 calories per serving, you can even go back for seconds. Or finish with a small bowl of Lemon-Ginger Frozen Yogurt.


Go to the healthy recipe on epicurious.com




Nutritional Information


Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:



  • 310 Calories (16%)

  • 18g Total fat (28%)

  • 4g Saturated Fat (20%)

  • 39mg Cholesterol (13%)

  • 406mg Sodium (17%)

  • 8g Carbohydrate (3%)

  • 2g Fiber (7%)

  • 26g Protein (52%)


See the full nutritional analysis from NutritionData.com


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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1vIYyRg

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