Hoisin Pork Tenderloin with Asian Carrot Salad

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Calories 158; Total Fat 5g; Carbohydrates 10g

No need to sacrifice nutrition for convenience: Pre-shredded vegetables and store-bought sauces (soy and hoisin) make for a quick meal that tastes great and is good for you. On the side, broccoli and carrots team up in an Asian slaw that's rich in antioxidants and other cancer-fighting compounds. If you'd like dessert, try Blackberries with Mint Tea Syrup and Yogurt (to cut calories and fat, substitute low-fat yogurt for the whole-milk variety called for in the recipe).

Go to the healthy recipe on epicurious.com

Photograph By: Elinor Carucci

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 158 Calories (8%)


• 5g Total fat (7%)


• 1g Saturated Fat (5%)


• 54mg Cholesterol (18%)


• 343mg Sodium (14%)


• 10g Carbohydrate (3%)


• 2g Fiber (8%)


• 19g Protein (10%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

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