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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1lOlZBb
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Calories 483; Total Fat 32g; Carbohydrates 9g
Here's an attractive and upscale dinner that requires only six ingredients and fewer than 30 minutes of preparation time. The recipe is quite low in carbohydrates and high in protein (as well as fat, admittedly), and very satisfying for less than 500 calories per serving. Sun-dried tomatoes are an excellent source of vitamin C, and artichokes help improve your livers ability to rid your body of toxins
Go to the healthy recipe on epicurious.com
Photograph By: Wyatt Counts
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 483 Calories (24%)
- 32g Total fat (49%)
- 9g Saturated Fat (47%)
- 100mg Cholesterol (33%)
- 618mg Sodium (26%)
- 9g Carbohydrate (3%)
- 1g Fiber (4%)
- 35g Protein (70%)
See the full nutritional analysis from NutritionData.com
via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1lOlZBb
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