Thursday, 19 June 2014

Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes

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brought to you by epicurious.com and NutritionData.com



Calories 483; Total Fat 32g; Carbohydrates 9g



Here's an attractive and upscale dinner that requires only six ingredients and fewer than 30 minutes of preparation time. The recipe is quite low in carbohydrates and high in protein (as well as fat, admittedly), and very satisfying for less than 500 calories per serving. Sun-dried tomatoes are an excellent source of vitamin C, and artichokes help improve your livers ability to rid your body of toxins


Go to the healthy recipe on epicurious.com


Photograph By: Wyatt Counts




Nutritional Information


Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:



  • 483 Calories (24%)

  • 32g Total fat (49%)

  • 9g Saturated Fat (47%)

  • 100mg Cholesterol (33%)

  • 618mg Sodium (26%)

  • 9g Carbohydrate (3%)

  • 1g Fiber (4%)

  • 35g Protein (70%)


See the full nutritional analysis from NutritionData.com


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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1lOlZBb

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