Mediterranean Salad

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Calories 354; Total Fat 14g; Carbohydrates 47g

Capture the flavors of Provence with this vitamin- and flavor-packed entrée salad of cold boiled eggs and potatoes, carrots, crisp fennel, red onion, garbanzo beans, and roasted red peppers. Onions contain phytosterols, plant compounds that help reduce the absorption of cholesterol in foods—and that makes them the perfect match for the hard-boiled eggs in this dish.

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Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 354 Calories (18%)


• 14g Total fat (22%)


• 2g Saturated Fat (12%)


• 106mg Cholesterol (35%)


• 1018mg Sodium (42%)


• 47g Carbohydrate (16%)


• 8g Fiber (31%)


• 12g Protein (24%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes

via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1jXu6jY