http://ift.tt/eA8V8J
The keto diet involves eating lots of 'good' fat, to curb hunger pangs, while cutting out carbs and eating moderate amounts of protein. It's said to boost energy levels and help speed up weight loss. Fat should make up 60-80 per cent of the dieter's total calories consumed, while protein makes up 10-15 ...
via Google Alert - best food recipes https://www.google.com/url?rct=j&sa=t&url=https://www.thesun.co.uk/fabulous/5614635/keto-breakfast-recipes-for-a-low-carb-diet/&ct=ga&cd=CAIyGjY1YWNkNzM3ZDUwMzgxY2E6Y29tOmVuOlVT&usg=AFQjCNFJjBJoK6o2nsLhXQOK0SZkgPLfZQ
No comments:
Post a Comment