Joe Wicks reveals his easy recipes for a lean and healthy 2018

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Make two wells in the mixture and crack an egg in each. Cook for 5-6 min, cover with lid for the last 2 min. In another pan, heat the butter. Swirl in the aleppo or chilli, paprika and salt. Cook for a few seconds. Drizzle the yoghurt mix over the eggs, then top with the chilli butter. Serve scattered with the mint.

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