Monday, 8 September 2014

Balsamic-Glazed Sirloin Steak

http://ift.tt/1BoybTM



brought to you by epicurious.com and NutritionData.com



Calories 388; Total Fat 19g; Carbohydrates 9g


This protein-packed dish is a cinch to prepare and will win rave reviews (it got a 3.5-fork rating out of 4 forks on Epicurious, and nearly 100 percent of reviewers said they'd make it again). Citrus-Glazed Carrots are a nice complement to the steak and a good source of vitamin C, which is also a powerful antioxidant.


Go to the healthy recipe on epicurious.com




Nutritional Information


Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:



  • 388 Calories (19%)

  • 19g Total fat (29%)

  • 7g Saturated Fat (34%)

  • 86mg Cholesterol (29%)

  • 551mg Sodium (23%)

  • 9g Carbohydrate (3%)

  • 1g Fiber (2%)

  • 39g Protein (78%)


See the full nutritional analysis from NutritionData.com


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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1tpifeV

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