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via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1tpifeV
brought to you by epicurious.com and NutritionData.com
Calories 388; Total Fat 19g; Carbohydrates 9g
This protein-packed dish is a cinch to prepare and will win rave reviews (it got a 3.5-fork rating out of 4 forks on Epicurious, and nearly 100 percent of reviewers said they'd make it again). Citrus-Glazed Carrots are a nice complement to the steak and a good source of vitamin C, which is also a powerful antioxidant.
Go to the healthy recipe on epicurious.com
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 388 Calories (19%)
- 19g Total fat (29%)
- 7g Saturated Fat (34%)
- 86mg Cholesterol (29%)
- 551mg Sodium (23%)
- 9g Carbohydrate (3%)
- 1g Fiber (2%)
- 39g Protein (78%)
See the full nutritional analysis from NutritionData.com
via Epicurious & NutritionData's Healthy Dinner Tonight http://ift.tt/1tpifeV
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